How’s Your “Get Along” IQ?

 

Rate yourself on a scale of 1 to 5 on the statements below:

 

1-Never

2-Almost never

3-Sometimes

4-Almost always

5-Always

 

How often do you...

 

____ Listen to others attentively, even when you disagree?

____ Boost good feelings in others?

____ Project a positive presence?

____ Express a positive attitude even when it’s difficult?

____ Give people credit for their ideas?

____ Resolve conflicts with diplomacy?

____ Treat others with respect even when you find it challenging to do so?

____ Honor differences of opinion and keep an open mind?

____ Act as a catalyst to help others get what they want?

____ Accept responsibility for a mistake you’ve contributed to or caused?

____ Adapt how you communicate in order to be most effective in relating to the needs of others?

____ Seek to understand how others see a situation?

____ Provide ample opportunity for people to air their grievances or concerns?

____ Give feedback tactfully and receive it willingly?

____ Work to find the best possible solutions for all parties involved when disputes arise?

­­____ Model the same behaviors you want others to express?

____ Seek to respond to what others want or need?

____ Master your emotions when angry or frustrated?

­­­____ Create a sense of safety and openness?

____ Keep current as to what’s important and valued by others in every arena of your life?

____ Act in ways that make people feel valued?

____ Drop any need to be right?

____ Let go of grudges?

____ Keep your commitments or promises?

____ Communicate respect in everything you say and do?

 

Scores:

115-125: You’re a Get Along guru!

105-114: You’re using some excellent connection strategies, but you’re missing some important connecting cues.

  95-104:: Being responsive to others is music to their ears! Explore more ways to connect to what others want, need or value.

  94 and under: Pump up your Get Along Power! You may find yourself often frustrated from misunderstandings, disappointments and missed connection opportunities.

 

Arnold Sanow, MBA, CSP (Certified Speaking Professional) is a speaker, trainer, coach and facilitator. He is the author of 6 books to include, “Get Along with Anyone, Anytime, Anywhere” and “Present with Power, Punch and Pizzazz.” He was recently named by successful meetings magazine as one of the top 5 best “bang for the buck” speakers in the USA and by his peers as one of  the top 30 communication gurus in the world. www.arnoldsanow.com --- speaker@arnoldsanow.com